Train with Taylor
Personal Training | Nutrition Guidance
I help busy women in their 30s regain strength, consistency, and energy with functional training that fits their life.
MEET YOUR TRAINER
Hey, I'm Taylor!
Hi, I’m Taylor Getchius — Certified Personal Trainer and Nutrition Specialist.
I help busy women build strength, confidence, and consistency without extreme diets or overwhelming workout plans. My coaching focuses on sustainable habits, clear guidance, and support that fits your real life — so fitness finally feels doable and empowering.
ACE CPT and Nutrition Coach
My clients build strength, regain energy, and stay consistent with fitness and nutrition for the first time in years.
I’m a Kindergarten teacher — which means I specialize in breaking down complex fitness and
nutrition concepts into simple, doable steps that actually fit busy lives.
The 3 Common Reasons Why People Have Chronic Back Pain
Do you struggle with chronic back pain? Learn the 3 most common causes and how to address the root cause through proper corrective exercise, diet and effective stretching.
Working Together Is Simple
Download A Free Guide To Learn More
Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).
Schedule A Free Call To Discuss Your Goals
Book a free call to get your questions answered - we're here to help point you in the right direction and help you in every way possible.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.
Testimonials
I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. I’ve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Matt Pranka
Xray Alpha LLC
I’ve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, they’re still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, they’re just good dudes.
Joe Farewell
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, it’s well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
Mike Pannone
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Dan Colasanto
Persident, TTPOA
Jake has been working diligently to bring the training industry something it’s never seen before and it’s very interesting. Instead of a shooting coach that can move, he’s a movement coach that can shoot. And I love it.
Mark Smith
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Jared Clawson
Tier1 Concealed
TESTIMONIALS
What clients are saying
"...without feeling overwhelmed..."
"Ever since I started working with Taylor, I've really started to understand fitness and how to actually maintain consistency. I've always struggled with staying consistent and knowing how to even start in the gym. With the personalized program Taylor made for me, I was able to build habits one step at a time without being overwhelmed. She's also helped me with understanding nutrition and prioritizing whole foods and how to truly nourish my body. Taylor is the best!!!"
Eve L.
Elementary Educator
"...mental wellbeing plays a big role..."
"It's a privilege to have someone like Taylor as a trainer and I would recommend her to everyone! Since the very beginning she has taken the time to get to know me as an individual and has taken interest in my personal goals. From nutritional help to guided workouts that she plans out for my specific goals, I could not be more pleased with the results I have obtained since starting with her. She is continuously checking up on you and she WILL be your biggest piece of motivation. She has taught me that your mental wellbeing plays a big role in being able to push yourself to the best version of you."
Grace W.
College Student
"...gave me back my confidence."
"After tearing my ACL, I avoided the gym for two years and completely lost my motivation. Working with Taylor changed everything! She puts mental health first, makes workouts both fun and challenging, and her nutrition guidance gave me back my confidence. I'm lifting heavier, enjoying the process, and finally excited about fitness again!"
Alyssa S.
Elementary Educator
"...health issues which had doctors stumped completely reversed themselves..."
"I spent years managing my own fitness and nutrition. Results were minimal to nonexistent. What I failed to accomplish in years, Taylor helped me achieve in weeks. My strength skyrocketed, body composition improved week after week with more muscle and less fat. Energy levels increased, sleep drastically improved, even some underlying health issues which had doctors stumped completely reversed themselves after getting my nutrition in order. Taylor provides flexible/custom programs that are easy to follow with great communication and fair pricing. I couldn't be happier with the process or my results."
Andrew S.
Sales
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Frequently Asked Questions
Want to get started but have a few questions?
Is this in-person or online training?
100% Online Coaching
Fully personalized training, nutrition guidance, and ongoing support — just like in-person, without the schedule limitations.
Do you ONLY coach women?
Women are my primary focus, but I coach individuals of all genders and backgrounds using a fully personalized approach.
What can I expect if I become a client?
A fully personalized coaching experience built around your goals, lifestyle, and schedule — with ongoing support, clear communication, and realistic strategies that help you stay consistent long-term.
If I become a client, how much time should I plan to commit to each week?
Most clients train 3–4 days per week with workouts that are efficient and purposeful. We focus on consistency over perfection, and your plan is adjusted based on your schedule, energy levels, and lifestyle — not unrealistic expectations.
